Apply - Urban SkyFit Coaching

Email *

Full Name

Would you like your weight to be different? Why?

Do you have any medical conditions or injuries? If yes, please specify

Have you ever worked with a personal trainer or nutritionist? If yes, tell me about your experience

What supplements are you currently taking?

Do you have any food allergies or intolerances? If yes, please describe

Which plan are you interested in?

Lift Off - 600 AED/mo Ascent - 1,200 AED/mo Altitude - 2,500 AED/mo Unsure / Undecided

What are your main fitness goals? (check all that apply)

Weight or Fat Loss Strength Training & Muscle Gain Flexibility & Mobility Cardiovascular Endurance Fitness Habit Building Other (please specify)

Do you have a consistent exercise routine? If yes, describe

What kind of training do you do?

How many days per week do you work out?

How much time can you dedicate to training per session?

What cardio exercises do you prefer? (check all that apply)

Do you prefer training at:

Home Gym Outdoors No preference

Do you have access to any fitness equipment (if you train at home)? Please list:

What is your food like these days? Breakfast

What is your food like these days? Lunch

What is your food like these days? Dinner

What is your food like these days? Snacks

What is your food like these days? Liquids

What foods do you dislike?

Do you cook? What percentage of your food is home-cooked?

How many meals do you eat in a day?

Do you crave sugar, coffee, cigarettes, or have any major addictions?

Is there anything else you'd like me to know about your fitness journey?

What are you hoping to accomplish through our sessions together?

Take theFirst Step.